This Book Is For You If You Are:
A person who feels lonely, unseen, or disconnected from your true self.
On a healing journey—whether you’ve tried therapy and coaching, or are just beginning to explore what healing means.
A woman who feels stuck, heavy with the past, and ready for change.
Someone carrying trauma or emotional pain, longing to believe healing is possible.
A seeker who knows deep down you are meant for more: peace, freedom, and a life that feels aligned with who you really are.
About the Author
Carla Calderas is a counselor, healing coach, and author on a lifelong mission to heal herself and help others heal. She has spent years guiding women through anxiety, trauma, and life transitions with compassion and clarity. Her own journey of rising from hardship fuels her deep belief that healing is not about fixing what’s broken, but about returning to who we were before the pain. In Healing Is Within You, she blends her professional expertise with lived experience to offer tools, stories, and hope that remind readers they already carry the power to create a peaceful, fulfilling, and joyful life.
About the Book
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Learn to see your past with compassion and forgiveness.
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Transform daily routines, thoughts, and behaviors.
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Open yourself to a joyful, fulfilling future.